{"id":5193,"date":"2020-01-23T15:12:52","date_gmt":"2020-01-23T15:12:52","guid":{"rendered":"https:\/\/www.littlewing.se\/?p=5193"},"modified":"2023-09-12T11:59:18","modified_gmt":"2023-09-12T11:59:18","slug":"embodied-leadership-training-for-hsp-and-stress-recovery","status":"publish","type":"post","link":"https:\/\/www.littlewing.se\/?p=5193","title":{"rendered":"EMBODIED LEADERSHIP TRAINING for HSP and stress recovery"},"content":{"rendered":"\n

A 40 hour training that gives you embodied understanding how to create and lead workshops, classes, and 1:1 sessions for HSP highly sensitive and those recovering from stress burnout. It\u2019s also a self leadership training on how to self-regulate and manage your own vibration and energy.

Earlybird price until April 15th.<\/p>\n\n\n\n

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Expect to leave this hands-on, practical energy training with new knowledge of embodiment, quantum science and yogic wisdom. We invite you to four unique days with Mia Hozona on how to lead with energy awareness tailor made for HSP (highly sensitive persons) and those recovering from stress burnout, and how to self-regulate and master your own frequency of energy.

This 40 hour training is suitable for yoga teachers and aspiring yoga teachers, therapists, movement teachers, body workers, art teachers, parents, consciousness students, and anyone deeply interested in self-leadership and energy management.


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HIGHLIGHTS<\/h4>\n\n\n\n

Welcome to four transformative yet soft days, filled with tactile and embodied learning. Your brain will be nourished with presence practice in alignment with your heart and body. This training is taught by Mia Hozona, assisted by Heidi Lindman on yoga and nourishing sound healing sessions.

Your fee includes full board, a minimum of four sessions of delicious yin and soft movement yoga with live sound healing, a gong bath\/sound journey session, four foundational quantum field meditations for your learning process, and the lecture content as listed below.<\/p>\n\n\n\n

In addition, you will also receive two follow-up group coaching sessions on Zoom afterwards. The four meditations will be send to you a few weeks before the training.



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TESTIMONIALS <\/h4>\n\n\n\n

💖\u201cTruly deeply Life Changing.\u201d<\/p>\n\n\n\n

– Emmel Ellings\u00e9n, yoga teacher, Nyn\u00e4shamn<\/p>\n\n\n\n

💖\u201cThankyouthankyouthankyou! These days. SO so precious, so healing. I am bursting with gratefulness.\u201d<\/p>\n\n\n\n

– Camilla S. Hansen, yoga teacher, Oslo<\/p>\n\n\n\n

💖\u201cTack! Tack f\u00f6r att du lett oss in i en ny dimension av livet. Det \u00e4r magiskt och m\u00e5ste upplevas!\u201d <\/p>\n\n\n\n

– Christina Lundstr\u00f6m, yogal\u00e4rare, Ludvika<\/p>\n\n\n\n

💖\u201cTack Mia! S\u00e5 mycket kunskap du har delat med dig av. Men framf\u00f6r allt st\u00e4rkt v\u00e5r egen f\u00f6rm\u00e5ga. Vi har ju allt inom oss. What a bliss ♥ Jag \u00e4r h\u00e5llen, jag \u00e4r trygg.\u201d<\/p>\n\n\n\n

– Emmelie Eliasson, yogal\u00e4rare, Bollebygd <\/p>\n\n\n\n

💖”Denna kurs fick mig att f\u00f6rst\u00e5 att det fanns en himmel \u00f6ver den himmel jag tidigare vetat om. Och gav mig en glimt av min egen helighet. Tack. ♥”<\/p>\n\n\n\n

– anonym <\/p>\n\n\n\n

💖”Jag har f\u00e5tt utforska mig sj\u00e4lv och min energi. Mia har guidat oss genom sina magiska meditationer som har gett mig en start upplevelse av att jag har allt ljus och k\u00e4rlek inom mig. S\u00e5 helande. S\u00e5 tacksam.”<\/p>\n\n\n\n

– Charlotte N\u00e4st\u00e9n, yoga- & meditationsl\u00e4rare Skellefte\u00e5<\/p>\n\n\n\n

💖”Jag \u00e4r s\u00e5 glad och tacksam f\u00f6r de h\u00e4r dagarna. MAGI! Kursen, st\u00e4llet, allting runtomkring i pauserna, och “bara vara”-tiden ar varit extremt berikande f\u00f6r mig och har gjort att jag har kunnat ta till mig kunskapen p\u00e5 ett s\u00e5 bra s\u00e4tt. Jag tar med mig v\u00e4ldigt mycket men n\u00e5gon som kommer att stanna kvar i mig lite extra \u00e4r att jag har ett eget val vad jag l\u00e4gger mitt fokus p\u00e5: jag kan h\u00f6ja min energi helt klart!”<\/p>\n\n\n\n

– Lovisa Skoog<\/p>\n\n\n\n

💖”Jag har f\u00e5tt s\u00e5 mycket att l\u00e4gga till i min kunskapsbank. Det k\u00e4nns s\u00e5 potent och s\u00e5 meningsfullt och jag l\u00e4ngtar efter att f\u00e5 dela med mig av denna skattkista. Alla verktyg som \u00e4r s\u00e5 verkningsfulla och sj\u00e4lvklara b\u00e5de i yoga och nu i forskning, och som vi redan har med oss i v\u00e5r kropp men gl\u00f6mt bort. Att aktivera tillbaka oss sj\u00e4lva som multi-dimensionella, medvetande energivarelser!” <\/p>\n\n\n\n

– Meral Sen, yogal\u00e4rare V\u00e4ster\u00e5s <\/p>\n\n\n\n

💖”Tack Mia och alla andra fina m\u00e4nniskor jag f\u00e5tt m\u00f6jlighet att m\u00f6ta under de h\u00e4r dagarna. S\u00e5 v\u00e4rdefullt har det varit f\u00f6r mig att f\u00e5 tr\u00e4ffa andra h\u00f6gsensitiva och dela sina erfarenheter. <\/p>\n\n\n\n

Jag tar med mig massor med kunskap och verktyg att anv\u00e4nda sj\u00e4lv och att dela vidare i framtiden. Du \u00e4r en fantastisk l\u00e4rare Mia, med all din vishet och erfarenhet som du delar p\u00e5 ett h\u00e4rligt s\u00e4tt. S\u00e5 tacksam f\u00f6r de h\u00e4r dagarna!”<\/p>\n\n\n\n

– Anci Hedbo, yogal\u00e4rare \u00d6rebro<\/p>\n\n\n\n

💖”Jag ska ta med mig det jag l\u00e4rt mig och dela det vidare till andra m\u00e4nniskor som beh\u00f6ver hj\u00e4lp att l\u00e4ka. Forts\u00e4tt med det du g\u00f6r Mia, du hj\u00e4lper s\u00e5 m\u00e5nga m\u00e4nniskor att f\u00e5 det b\u00e4ttre och leva det liv de \u00f6nskar att leva. De har allt inom sig redan, men med din hj\u00e4lp och visdom f\u00e5r de b\u00f6rja anv\u00e4nda det. Tack!”<\/p>\n\n\n\n

– Maria Carlsson, yogal\u00e4rare Oslo


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Testimonials from HSP intro weekends:<\/p>\n\n\n\n

💖 “Life is a masterful teacher. One thing that I have discovered is the wonders of high perceptivity. It took up until a couple of years ago until I found the vocabulary to talk about it. To understand myself as someone who senses, hears and sees the unfelt, unseen and unspoken. It is a confusing, bumpy and equally beautiful journey. Downright messy at times.

My deepest gratitude for sisters, pathfinders and way showers like Mia Hozona. I attended her yoga course for HSP and burn-out in 2018 which infused me in soft loving acceptance of who I am and a conviction to never again doubt the need and value of the gift of high sensitivity.

In October last year the the intro weekend  with Mia gave me the final push to embodying what life had been leading me towards, becoming a mentor for others on a similar path.”

– Fia, @fiayoga
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💖 \u201cDen h\u00e4r helgen allts\u00e5, jag vet inte hur jag ska kunna beskriva den eftersom den inneh\u00f6ll s\u00e5 otroligt mycket. Denna magiska retreat\/workshop skapades och leddes av fantastiska Mia Hozona som gjort en resa fr\u00e5n utmattad HSP till att hittat sin metod f\u00f6r att kunna st\u00e5 i sin h\u00f6gk\u00e4nslighet i full kraft och njuta av alla styrkor denna g\u00e5va kommer med. <\/p>\n\n\n\n

Vi fick l\u00e4ra oss supermycket. ✨Bland annat om att kunna ladda v\u00e5ra batterier p\u00e5 riktigt: fr\u00e5n roten i st\u00e4llet f\u00f6r att anpassa och undvika vissa milj\u00f6er som m\u00e5nga av oss h\u00f6gk\u00e4nsliga har l\u00e4rt oss att g\u00f6ra f\u00f6r att orka med. Att l\u00e4ra sig att g\u00f6ra detta fr\u00e5n roten \u00e4r n\u00e5gon av det viktigaste man kan l\u00e4ra sig. Vi l\u00e4rde oss \u00e4ven om hur vi alla \u00e4r kreat\u00f6rer som kan skapa v\u00e5r egen framtid. <\/p>\n\n\n\n

Detta \u00e4r det den mest fantastiska och livsf\u00f6r\u00e4ndrande retreat jag varit p\u00e5 och den ger S\u00c5 otroligt mycket. B\u00e5de kunskap som \u00e4r guld men ocks\u00e5 massvis med praktiska tips som du direkt kan ta med dig i vardagen. Ska du g\u00e5 en retreat f\u00f6r h\u00f6gk\u00e4nsliga ska du definitivt p\u00e5 p\u00e5 denna. Om inte annat bara f\u00f6r att f\u00e5 tr\u00e4ffa magiska Mia med sin otroliga energi som f\u00e5r alla att k\u00e4nna sig hemma.” <\/p>\n\n\n\n

– Helena S, Enk\u00f6ping <\/p>\n\n\n\n

💖 \u201cDu bekr\u00e4ftade mig och att det finns mer \u00e4n det som ryms i ramarna vi l\u00e4r oss att f\u00f6rh\u00e5lla oss till. TACK. Det sk\u00e4nker mig lugn. Ett lugn att jag \u00e4r p\u00e5 r\u00e4tt v\u00e4g och leds dit jag ska.\u201d<\/p>\n\n\n\n

– Katarina, Kiruna<\/p>\n\n\n\n

💖 \u201cTack fantastiska Mia f\u00f6r dessa tv\u00e5 dagar! Vilken magi det var⭐️ S\u00e5 tacksam att jag f\u00f6ljde mitt hj\u00e4rta och bokade mig p\u00e5 denna fantastiska helg. S\u00e5 mycket l\u00e4rdom jag har f\u00e5tt tagit del av. Nu l\u00e4ngtar jag s\u00e5 efter att f\u00e5 b\u00f6rja min nya resa. Tack f\u00f6r att du guidat mig i r\u00e4tt riktning!\u201d<\/p>\n\n\n\n

– Anette T, T\u00e4by<\/p>\n\n\n\n

💖 \u201cNi vet den d\u00e4r k\u00e4nslan n\u00e4r man bara vill stoppa tiden f\u00f6r en stund och kunna njuta lite extra av \u00f6gonblicket?!? Precis s\u00e5 var helgen. SOM jag har fyllt p\u00e5, laddat och landat! Tusen tack Mia Hozona f\u00f6r din fantastiska energi, kunskap, inspiriation, smittande gl\u00e4dje och att du f\u00f6rmedlar p\u00e5 det s\u00e4tt som du g\u00f6r. Det g\u00e5r rakt in i hj\u00e4rtat.\u201d<\/p>\n\n\n\n

– Mia K, Karlstad<\/p>\n\n\n\n

💖 \u201cTACK fina Mia f\u00f6r en fantastisk workshop\/yoga\/retreat-helg! ✨ Det har nu g\u00e5tt ett par dagar men jag k\u00e4nner fortfarande hur energin pirrar i mina celler. :) S\u00e5\u00e5 underbart att f\u00e5 vara med i bubblan d\u00e4r det varvades mjuk yoga, intressanta f\u00f6rel\u00e4sningar med sk\u00f6n meditation. Att f\u00e5 befinna sig i Nuet under s\u00e5 l\u00e5ng tid var b\u00e5de l\u00e4kande och energigivande. Stort tack igen. ♥ \u201d<\/p>\n\n\n\n

– Mia D, G\u00f6teborg<\/p>\n\n\n\n

Read more & book your spot<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

A 40 hour training that gives you embodied understanding how to create and lead workshops, classes, and 1:1 sessions for HSP highly sensitive and those recovering from stress burnout. It\u2019s also a self leadership training on how to self-regulate and manage your own vibration and energy. Earlybird price until April 15th. Expect to leave this […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[247],"tags":[281],"class_list":["post-5193","post","type-post","status-publish","format-standard","hentry","category-workshops","tag-scandinavianembodimentacademy"],"_links":{"self":[{"href":"https:\/\/www.littlewing.se\/index.php?rest_route=\/wp\/v2\/posts\/5193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.littlewing.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.littlewing.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.littlewing.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.littlewing.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5193"}],"version-history":[{"count":7,"href":"https:\/\/www.littlewing.se\/index.php?rest_route=\/wp\/v2\/posts\/5193\/revisions"}],"predecessor-version":[{"id":5355,"href":"https:\/\/www.littlewing.se\/index.php?rest_route=\/wp\/v2\/posts\/5193\/revisions\/5355"}],"wp:attachment":[{"href":"https:\/\/www.littlewing.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.littlewing.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.littlewing.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}