{"id":570,"date":"2010-05-25T20:42:28","date_gmt":"2010-05-25T20:42:28","guid":{"rendered":"https:\/\/www.littlewing.se\/?p=570"},"modified":"2010-10-30T20:46:01","modified_gmt":"2010-10-30T20:46:01","slug":"namaskar-from-venice","status":"publish","type":"post","link":"https:\/\/www.littlewing.se\/?p=570","title":{"rendered":"Namaskar from Venice"},"content":{"rendered":"<p>O\u2019boy \u2026<\/p>\n<p>\u00c4r i Venice, Kalifornien i 10 dagars <strong>teacher training <\/strong>med Shiva Rea and friends.<br \/>\nAlla ord \u00e4r fjuttiserar upplevelsen, men jag ska f\u00f6rs\u00f6ka \u00e4nd\u00e5.<\/p>\n<p>Vi \u00e4r i en delkurs kallad <strong>Fluid Power<\/strong>. Schemat kan se ut t ex s\u00e5 h\u00e4r:<\/p>\n<p>7.00-9.00 Morning Sadhana. Darshan med Shiva som tar oss igenom n\u00e5gon av Fluid Power-sekvenserna. Genomsvettigt. Djupt. O\u00e4ndligt vackert. Mycket chanting, vi chantar <strong>108 chants f\u00f6r Ganesh<\/strong>. Mediterar genom v\u00e5ra chakran. \u00d6ppnar, sjunker.<\/p>\n<p>10.30-12.15 Shivas <strong>public class<\/strong>. Rummet fylls till sista millimetern av m\u00e4ngder med yogins och yogal\u00e4rare. Yogaklass de luxe. Shiva leder oss bortom alla sorters begr\u00e4nsningar och f\u00f6rest\u00e4llningar. Mycket humor. Mycket djup. Hekatomber med svett. Klassen i kv\u00e4ll och klassen i morgon kv\u00e4ll med live musiker. Can\u2019t wait!!<\/p>\n<p>12.30-13.45 <strong>Fluid Power <\/strong>Sequencing and Hands-on assist. Hard core study and practice time, allts\u00e5.<\/p>\n<p>14-15 Lunch. Duschar. H\u00e4ller i mig n\u00e5got ekologiskt, <strong>raw food, nypressad juice, olja, protein, lite carbs, kokossaft<\/strong>.Te.<\/p>\n<p>15-18 <strong>Tantric studies<\/strong> with Chris Tompkins. Magnifika darshans av en otroligt l\u00e4rd person, professor i sanskrit och en unik och till synes bottenl\u00f6s k\u00e4lla till kunskap i Tantric Shaivism.<\/p>\n<p>19.30-21.30 <strong>Yoga Trance Dance <\/strong>med Shiva and friends.<\/p>\n<p>Som ni f\u00f6rst\u00e5r av schemat blir det blir glest mellan blogginl\u00e4ggen den h\u00e4r veckan! Strax ska jag iv\u00e4g p\u00e5 dagens andra (eller blir det tredje?) practice, en \u00f6ppen klass med live musiker som jag n\u00e4mnde ovan. Paradis.<\/p>\n<p>P\u00e5 fredag kv\u00e4ll kommer <strong>Lorin Roche<\/strong> och ger darshan om the <strong>Radiance Sutras<\/strong>, som han s\u00e5 briljant har \u00f6versatt.<\/p>\n<p>P\u00e5 l\u00f6rdag kv\u00e4ll kirtan med Steve Gold. <strong>Donna de Lory<\/strong> kommer ocks\u00e5 en dag och spelar\/sjunger.<\/p>\n<p>Det \u00e4r en tribe av de mest underbara, djupt kunniga yogins, scholars, musiker, hj\u00e4rtan \u2026<\/p>\n<p>Privilegiet vi alla k\u00e4nner att f\u00e5 vara h\u00e4r tillsammans \u00e4r galet stort, och fl\u00f6dar konstant \u00f6ver i t\u00e5rar. : )<\/p>\n<p>Blessings!<\/p>\n<p><a rel=\"attachment wp-att-571\" href=\"https:\/\/www.littlewing.se\/?attachment_id=571\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-571\" title=\"band2\" src=\"https:\/\/www.littlewing.se\/wp-content\/uploads\/2010\/10\/band2.jpg\" alt=\"\" width=\"484\" height=\"729\" srcset=\"https:\/\/www.littlewing.se\/wp-content\/uploads\/2010\/10\/band2.jpg 598w, https:\/\/www.littlewing.se\/wp-content\/uploads\/2010\/10\/band2-270x406.jpg 270w, https:\/\/www.littlewing.se\/wp-content\/uploads\/2010\/10\/band2-590x887.jpg 590w\" sizes=\"auto, (max-width: 484px) 100vw, 484px\" \/><\/a>Donna de Lory<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O\u2019boy \u2026 \u00c4r i Venice, Kalifornien i 10 dagars teacher training med Shiva Rea and friends. Alla ord \u00e4r fjuttiserar upplevelsen, men jag ska f\u00f6rs\u00f6ka \u00e4nd\u00e5. Vi \u00e4r i en delkurs kallad Fluid Power. Schemat kan se ut t ex s\u00e5 h\u00e4r: 7.00-9.00 Morning Sadhana. Darshan med Shiva som tar oss igenom n\u00e5gon av Fluid [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[42,28,27,23],"class_list":["post-570","post","type-post","status-publish","format-standard","hentry","category-blog","tag-donna-de-lory","tag-mia-hasser-hozhona","tag-prana-flow-teacher-training","tag-shiva-rea"],"_links":{"self":[{"href":"https:\/\/www.littlewing.se\/index.php?rest_route=\/wp\/v2\/posts\/570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.littlewing.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.littlewing.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.littlewing.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.littlewing.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=570"}],"version-history":[{"count":3,"href":"https:\/\/www.littlewing.se\/index.php?rest_route=\/wp\/v2\/posts\/570\/revisions"}],"predecessor-version":[{"id":574,"href":"https:\/\/www.littlewing.se\/index.php?rest_route=\/wp\/v2\/posts\/570\/revisions\/574"}],"wp:attachment":[{"href":"https:\/\/www.littlewing.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.littlewing.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.littlewing.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}