Reward

After a really intense day of work, my reward: A long Prana Flow yoga practice.

I love. Love. LOVE Prana Flow Yoga.

And music.

I am putting together the chakra-element flow class for Thursday, and am so excited to share it. Earthy. Deep. Fiery. Muladhara bound.

Bless Shiva Rea for this yoga!

Bless the Source for bringing it to  me.

I wish, wish, wish someone more than me was teaching in Stockholm – I’d be in heaven to be able to take their classes! Maybe that’s reason enough to go Bali in March. To have the access to Twee Merrigan. : )