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Things a prana flow yoga teacher needs to know

What the link is between prana and yoga.

How the wave model is related to vinyasa, and how we can apply it to Prana Flow.

How to describe the flow state.

How embodiment affects my vinyasa.

These, and 11 other need-to-know’s, I am putting into words right now. It’s my assignment, my Om-work, due TODAY.

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