Mia Hozona

Meet Mia Hozona

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MEET MIA HOZONA

Embodied consciousness pioneer Mia Hozona is over 30 years into her calling to midwife the current rising of consciousness.

Having studied and presented in various parts the world, she is founder of the meditations Embody Your Future Self and Drop Into Your Soul, of Embodied Soul Dance, Embodied Soul Coaching, Drop Into Your Soul, the teacher trainings Yoga for HSP™ and Embodied Quantum Leadership Training for HSP and Stress Recovery, The Power Of Pausing, Embodiment Through Music, I Hold You Holding Space (one of many women’s circles), and around a hundred lecture and workshop series. She is also the co-founder of Move Your Colors (a movement/art playshop).

Mia’s methods of space holding, lecturing, coaching, and healing are typically creative, fun, authentic, and wise. She is an appreciated inspirational guide of consciousness, embodiment, meditation, movement, healing, and art.

An activator and teacher of consciousness, conscious ascension, and conscious embodiment, Mia has devotedly explored embodied awakening practices and meditations since being a young adult.

She trains people (mostly women) into embodied self leadership empowered by embodiment and quantum consciousness.

She began studying consciousness early all over the world with masters and mentors like Sri Papaji, Osho, and Barry Long. Mia is a certified teacher of Prana Vinyasa® Flow Yoga trained by Shiva Rea in Los Angeles, in Yin Yoga, Restorativ Yoga, Somatic Pilates trained in Australia, Reiki trained in India, Hawaiian Healing Massage, the Bengston Healing Method®, certified in Zen Coaching, and more. She has studied yoga and conscious dance since 1994 and is a full time teacher since 2010. Currently she studies quantum science with Dr Joe Dispenza.

Mia Hozona’s instagram epic.embodiment has the most current updates.

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A multidimensional galactic soul with human roots in Scandinavia, Mia globally coaches, teaches, co-creates, explores and initiates new unfoldments.

In the earliest 90’s, an irresistible magnetic calling into so many inquiries into her self, her soul and true origins, catapulted Mia into a life long awakening in consciousness, embodiment, movement, and art. Mia was a close student of Sri HLW Poonja, aka Papaji, and ever since has studied intimately the origins and manifestations of Consciousness.

Five years with masters in India and Nepal, 20 pilgrimages to Australia, many in California, and since some years with her base in Scandinavia – everyday studies, both in amazing schools of consciousness and ceaselessly in the everyday dance, she says, keeps her organically shape shifting and pioneer in her work as a guide of embodied awakeness practices.

When years of sitting still in satsang didn’t feel like 100 % her natural, playful and creative calling to express her light, yoga and dance became the main vehicles for expressing her findings. Embodiment, meditation, lecturing, and making art always her vehicles of discovering and teaching.

She’s an initiator always creating new forms of embodied, conscious explorations. The past few years she’s passionately been directing her work into Soul Coaching, Ascension Coaching, Women’s Circles, Women’s Embodied SoulDance, and Women’s Embodied Awakening Processes.

Mia is a certified teacher of Shiva Rea’s Prana Vinyasa® Yoga, certified in Somatic Pilates, Yin Yoga, Restorative Yoga, Hawaiian Healing Massage, Reiki, Zen Coaching, Reiki, and The Bengston Energy Healing Method®. Currently she studies quantum healing with Dr Joe Dispenza.

She assisted Bengt Stern at Mullingstorp as early as 1990-1993, has studied yoga since 1994 and worked as a teacher since 2010. She has also studied hundreds of hours of Soul Motion with Vinn Arjuna Martí and other senior dance art teachers around the world.

Mia guides her workshops and sessions with her typical depth and the presence which she received from her master teachers Sri HLM Poonjaji and Sri Ramana Maharishi, meshed with unpredictable shakti presence, musicality, empathy, playfulness, shamanic intuition, beauty and a great deal of wit. She loves to witness people move deeply into their true selves and find alignment with their Higher Selves, soul, and dreams.

“You must learn one thing.
The world was made to be free in.
Give up all the other worlds
Except the one in which you belong.”
― David Whyte

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My first encounter with the Master. September 1991. Eternal grace. Eternal prostrations to this moment, this great Saint. The beginning of an endless unfoldment of the Leela.

ALSO HONORING:

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With dear, dear teacher and mentor for many years Barry Long in Australia (2002 or 2003)

With my so very great Prana Flow® yoga teacher, likewise its creator, Shiva Rea. Venica, CA

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With wonderful master yoga teacher of relaxing into being, Erich Schiffmann. Venice, CA

Mia & Vinn Arjuna Martí

With beloved, amazing, original Vinn Arjuna Martí – creator of Soul Motion

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With my Soul Motion and so much more teacher, the brilliant Zuza Engler, and her partner Scott Engler

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With my Soul Motion teacher the authentically magical Michael Molin-Skelton

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With my love Jo Cobbett, who dances me, and inspires me to remain original

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With my teachers Earth, the Elements, the Four Winds… Hozona is my medicine name, it is Navajo and means Essence of Beauty; Breathing Freedom Into Hearts Of Others (Andas Frihet In i Andras Hjärtan).

Therese Winberg Photography

Therese Winberg Photography

Therese Winberg Photography

Therese Winberg Photography

💖“Truly deeply Life Changing.”
– Emmel Ellingsén, yoga teacher, Nynäshamn
💖“Thankyouthankyouthankyou! These days. SO so precious, so healing. I am bursting with gratefulness.”
– Camilla S. Hansen, yoga teacher, Oslo
💖“Tack! Tack för att du lett oss in i en ny dimension av livet. Det är magiskt och måste upplevas!”
– Christina Lundström, yogalärare, Ludvika
💖“Tack Mia! Så mycket kunskap du har delat med dig av. Men framför allt stärkt vår egen förmåga. Vi har ju allt inom oss. What a bliss ♥ Jag är hållen, jag är trygg.”
– Emmelie Eliasson, yogalärare, Bollebygd
💖”Denna kurs fick mig att förstå att det fanns en himmel över den himmel jag tidigare vetat om. Och gav mig en glimt av min egen helighet. Tack. ♥”
– anonym
💖”Jag har fått utforska mig själv och min energi. Mia har guidat oss genom sina magiska meditationer som har gett mig en start upplevelse av att jag har allt ljus och kärlek inom mig. Så helande. Så tacksam.”
– Charlotte Nästén, yoga- & meditationslärare Skellefteå
💖”Jag är så glad och tacksam för de här dagarna. MAGI! Kursen, stället, allting runtomkring i pauserna, och “bara vara”-tiden ar varit extremt berikande för mig och har gjort att jag har kunnat ta till mig kunskapen på ett så bra sätt. Jag tar med mig väldigt mycket men någon som kommer att stanna kvar i mig lite extra är att jag har ett eget val vad jag lägger mitt fokus på: jag kan höja min energi helt klart!”
– Lovisa Skoog
💖”Jag har fått så mycket att lägga till i min kunskapsbank. Det känns så potent och så meningsfullt och jag längtar efter att få dela med mig av denna skattkista. Alla verktyg som är så verkningsfulla och självklara både i yoga och nu i forskning, och som vi redan har med oss i vår kropp men glömt bort. Att aktivera tillbaka oss själva som multi-dimensionella, medvetande energivarelser!”
– Meral Sen, yogalärare Västerås
💖”Tack Mia och alla andra fina människor jag fått möjlighet att möta under de här dagarna. Så värdefullt har det varit för mig att få träffa andra högsensitiva och dela sina erfarenheter.
Jag tar med mig massor med kunskap och verktyg att använda själv och att dela vidare i framtiden. Du är en fantastisk lärare Mia, med all din vishet och erfarenhet som du delar på ett härligt sätt. Så tacksam för de här dagarna!”
– Anci Hedbo, yogalärare Örebro
💖”Jag ska ta med mig det jag lärt mig och dela det vidare till andra människor som behöver hjälp att läka. Fortsätt med det du gör Mia, du hjälper så många människor att få det bättre och leva det liv de önskar att leva. De har allt inom sig redan, men med din hjälp och visdom får de börja använda det. Tack!”
– Maria Carlsson, yogalärare Oslo